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Books by Steve ‘Sproutman’ Meyerowitz

Steve Meyerowitz was pronounced ‘Sproutman’ in a 1977 feature magazine article that explored the whys and wherefores of his then 100% living foods diet (nothing cooked, packaged, canned, frozen or processed).

While most diets change over the course of twenty five years, Steve remains the world’s most popular spokesperson for the art of sprouting.

Bonus: A sample pack of a variety of different sprouting seeds will be included with the purchase of any book.

Sprouts - Miracle FoodSprouts - The Miracle Food

'The Complete Guide to Sprouting'

Our grandparents bought their food from the local farm. Today, it is transported from far away places, grown with chemical fertilizers, irradiated, sprayed with chemicals and genetically altered. How can we provide nutritious and tasty food for the table which is local, organic, inexpensive and available all year round. The answer is sprouting your own food!

In this book the secrets to creating self – sufficient, organic meals are just pages away.

Your friends and family will delight in eating fresh, organic young vegetables in the middle of winter. Sprouts are baby plants at their most nutritious stage. They’re bubbling with enzymes and phyto-chemicals. Flavors like succulent buckwheat lettuce hearty baby sunflowers, and spicy garlic chives. Introduce them into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. Its easy and fun and this book shows you how. Also includes comprehensive nutrition charts plus common questions and answers, seed resource section illustrations, photo’s and charts.

Add to Cart AUD $30.80

Sproutman's Kitchen Garden<Sproutman's Kitchen Garden Cookbook

Sprout Breads, Cookies, Soups, Salads, and 250 other Low Fat, Dairy Free Vegetarian Recipes

Turn nuts, vegetable and herb seeds and grains into gourmet foods. This book shows you how to make sprouted breads, cookies and crackers, living soups, dips, dressings, spreads, sautes, alternative non-dairy milks, ice creams, even sprouted pizza and bagels. Contains over 150 illustrations, photos and charts.

Add to Cart AUD $30.80

Wheatgrass - Nature's Finest Medicine<Wheatgrass - Nature's Finest Medicine

The Complete Guide to Using Grasses to Revitalise Your Health

The earth is covered with it. Four of the world's top five crops come from it. Muscular 2,000 lb animals sustain themselves on it and science has found every nutrient in it. Could it be that the planet's most ubiquitous vegetation is also its finest medicine?

One of nature's best kept secrets may be right under our feet!

Add to Cart AUD $30.80

Water The Ultimate Cure<Water - The Ultimate Cure

Discover Why Water is the Most Important Ingredient in Your Diet and Find Out Which Water is Right for You

We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body’s natural powers for healing. With 'Water - The Ultimate Cure', you can learn what type of water is best for you and how to use it to achieve maximum health.

Add to Cart AUD $22.00

Power Juices Super Drinks<Power Juices Super Drinks

Quick, Delicious Recipes to Reverse and Prevent Disease

Quick delicious recipes to reverse and prevent disease.

Tap into the healing powers of natural juices, blended drinks, herbs, teas, fruits, vegetables, and seeds to find relief from numerous conditions such as memory loss, depression, sexual dysfunction or loss of libido, asthma, periodontal disease, cancer, chronic fatigue, anemia, skin problems, excess weight, enlarged prostate, flu and more.

With hundreds of quick and delicious recipes, this handy guide makes juicing fast and easy enough to fit any lifestyle. For renewed health and glowing vitality, get started soon.

Add to Cart AUD $30.80

Juice Fasting & Detoxification<Juice Fasting & Detoxification

Use the Healing Power of Fresh Juice to Feel Young and Look Great

This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; organs of elimination; how to handle a "healing event," and how to come off a fast safely.

Add to Cart AUD $27.50

Food Combining & Digestion<Food Combining & Digestion

101 Ways to Improve Digestion

Your digestive tract is the busiest organ in your body. Day after day, year after year, it maneuvers pounds of food inside you. Is your digestion energizing and nourishing you? Or, are the stresses of digestion and elimination taxing and draining your health and longevity?

This easy-to-follow book leads you through the process of stopping indigestion and assimilating more nutrition from what you eat.

Add to Cart AUD $27.50

Steve 'The Sproutman' MeyerowitzMore on Steve 'The Sproutman' Meyerowitz

While most diets change over the course of twenty five years , Steve remains the world’s most popular spokesperson for the art of sprouting. He became interested in sprouts because of his lifelong condition of chronic allergies and asthma.

After twenty years of disappointment with conventional medicine therapy, he took his health in his own hands and made dramatic changes to his diet. After only two months of fasting, yoga and a diet of sprouts and other ‘living foods’ his symptoms literally disappeared.

He continued to practice and explore the benefits of a strict 100% living foods diet for many years, and also experimented with fruitarianism (only fruit) and fasting for as long as 100 days. Steve first shared his ‘no cooking kitchen skills at classes in New York City, during the 70’s and 80’s.

He has been featured much in the electronic and print media and his sprouting inventions are sold globally. Steve and his family live and breathe the fresh air of the Birkshire Mountains in Western Massachusetts.